秋日养生“大作战”,让味蕾与健康同行
“风清露冷至秋分,杨柳蝉嘶不复闻。”秋分已过,秋天正式来临。寒意渐浓、昼短夜长,我们将逐步进入深秋季节,饮食也应当做出调整。健康的饮食养生可以帮助我们提高抵抗力,更好的对抗冬天。1.养生壶
养生壶最大的特点就是方便。以前要花一个小时搞定看火、烹煮等等。但有了养生壶,只要把东西丢进去,按一个键就好了,煮好后还能自动保温。各种不同的食材对应不同的功能,不需要砂锅、水壶之类的,一个养生壶就全部搞定。
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SKG养生壶
¥699
购买
养生壶,一壶多用,可以满足各种养生需求。旋钮设计,温度检测,智能调节功能,操作非常简单方便,任何人都可以完美烹煮。防烫手柄,实在是很贴心。工作之余,泡上一壶花茶,由内而外的润起来。
2.百合银耳粥
秋季排毒少不了清除体内的燥热。百合润肺止咳,清心安神之功效,银耳富含天然胶质,滋阴润肺,还能提高肝脏解毒能力,两者搭配,相辅相成。一碗甜粥下肚,清火降噪,养心安神。
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川珍百合干无硫百合特产160g满3袋包邮农家新鲜干百合食用百合
¥23.5
购买
真正的无硫百合干,干净、无硫味,打开有一种百合的自然味道。颗粒整齐,色泽饱满,大小很均,煲成羹后绵软酥烂,味道纯正。
3.清肺润嗓的梨汁
俗话说:“一颗荔枝三把火,日食斤梨不嫌多”说起秋天的时令水果,非梨莫属。在风干秋燥的午后,喝上一杯清肺润燥的梨汁。不仅可以解渴防秋燥,还能很好的保护嗓子,绝对是度秋神器。
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方回春堂俞柏堂膏方雪梨膏礼盒儿童秋梨膏礼盒 6瓶装膏方中秋送礼
¥218
购买
深色的梨膏味道非常清凉,梨子清甜滋润,一口喝下去仿佛由内而外都变得滋润起来。
4.香甜可口的糯米藕
“荷莲一身宝,秋藕最补人”。秋天往往天干物燥,所以人们很讲究“燥则润之”的道理。而鲜脆可口、生津润燥的莲藕,成为秋天餐桌上不可或缺的一员。
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津津 桂花糯米藕 蜜汁糖藕 甜藕片熟食莲藕苏州特产素食小吃500g
¥19.9
购买
桂花糯米藕,以莲藕、桂花、红糖制成,口感绵软清香。浓浓的桂花味,吃起来甜而不腻。切开糯米藕,里面的藕和糯米甚至都可以拉出丝来。
5.清燥暖胃的乌龙
乌龙茶属于半发酵茶,处于红茶和绿茶之间,不寒不热,长期饮用能润肤、益肺、生津、润喉,既能清除夏天身体内的余热,又能恢复身体水分,对秋季保健有很大好处。
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买一送一 黑乌龙茶 油切黑乌龙茶 浓香型 茶叶 碳焙乌龙茶共500g
¥39
购买
木炭油切乌龙茶,保持身材的最佳选择。闻起来淡淡茶香,沁人心脾。泡出来色泽清淡,香气浓郁。入口温润,幽香如兰,唇齿留味。口感特殊,甘中带香,香气长留。
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