冬天养生也不能掉以轻心！喝点养生茶补补身子啊~
饮茶是中国自古就有的生活习气与交际礼节，而养生茶与普通茶叶不同之处在于，更侧重于茶的养生保健功效。并且大部分养生茶，是以茶之形，发挥药之效。含茶或以中药，或者以药食同源的原料制成以养生保健为目的的茶，都统称为养生茶。春天宜饮花瓣茶：春天阳气生发，但人们却常感到疲倦乏力，表现为“春困”。现象温顺，阳气上升，宜选刺激感官、芬芳浓郁的花瓣类茶材，花茶甘凉而兼芳香辛散之气，有利于分发积聚在人体内的冬季寒邪，促进体内阳气生发，令人神清气爽。
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【第二件8.9元】贵牌 玫瑰花茶 干玫瑰 平阴玫瑰花花茶 茶叶 包邮
￥24.9
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夏天宜饮花草茶：夏日炎热，这时是喝绿茶的好机遇。绿茶属于未发酵茶，性寒，有清热、去火、解暑的功效。而且它营养成分较高，还有降血脂、预防血管硬化等食疗作用。
秋天饮茶宜果类：秋燥来时，宜饮用青茶。青茶，又称乌龙茶，属半发酵茶，介于绿、红茶之间。乌龙茶性质不寒不热，温热适中，有润燥生津、肃清体内积热的作用。
冬天饮茶宜根茎类：冬天寒邪袭人，阳气渐弱，此时喝茶也要着重御寒保暖，因此冬天喝茶以红茶为下品。红茶甘温，可养人体阳气;红茶能生热暖腹，加强者体的抗寒才能，还可助消化，去油腻。
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买一送一 黑乌龙茶 油切黑乌龙茶 浓香型 茶叶 碳焙乌龙茶共500g
￥39
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那么冬天合适喝什么样的养生茶呢？
1、雪梨甘蔗汁
材料：雪梨2只，荸荠、甘蔗去皮各300克，榨汁同服。
功效：润肺生津、利尿通淋。
适恼人群：肺阴不足，伴咳嗽、咽痛、口干、小便淋涩不畅者。
忌讳证：脾胃虚弱、腹泻、便溏者不宜。
2、
护肤养颜茶
功效：护肤养颜；有改善干枯皮肤妙用。成分：玫瑰花7、8朵。
做法：用开水将玫瑰花冲泡，饭后半小时饮用。
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琪祥阁 干玫瑰花茶花草茶无硫花茶50g甘肃兰州苦水玫瑰花冠茶
￥29.3
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3、陈皮生姜茶
功效：止咳化痰；有健胃消食保健功能。
成分：陈皮20克，生姜片10克，甘草5克，茶叶5克。
做法：先将1000毫升左右的水烧开，再将陈皮、姜片、甘草与茶叶投入，冲泡10分钟左右，去渣，早晚饭后饮服。
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【新宝堂】10年地道新会陈皮十年轻陈皮干广东特产陈皮茶50克
￥69
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文章来源：今日头条(发布内容请上昭通热线网www.ztrxw.cn)
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